Thursday, October 9, 2008

Day 4 – Self Defence+

It was time to wrap up the Self Defence portion of the coloured belt curriculum. Today the group worked through the requirements on Blue, Brown, Red and Provisional Black Belts. The concepts covered included Arresting Techniques, Chokes, Balance (2), Kick Defence, Ground Defence and Weapon Defence.

The bonus pre lunch seminar was on Takedowns which got everyone working hard on slamming their partners into the mats. Even the more junior students worked on making the more advanced techniques work, even if some of the interpretations were a little too creative.

The afternoon wrapped up with the free time session and a chance for students to continue working on grading preparations.

Regards

M G

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